skip to content

Empowered Movement – The Science and Strength of Resistance Training in Pregnancy

Participants who register for this course have the option to attend the course live-online and/or watch the recording later. The recording will be available to all registrants for a 6-week period and access is provided on the next business day following the course. This allows participants who may not be able to attend live-online to still benefit from the course content. 

Course Description:

In the world of pelvic health, we are moving away from the era of fragility and into the era of resiliency. The evidence is now undeniable: resistance training is a frontline intervention for managing maternal blood pressure, glucose, and mental health, while significantly reducing pelvic floor complaints like SUI and prolapse. However, applying this research in a clinical setting requires more than just a “general exercise” approach – it requires deep clinical reasoning and a shift in how we manage the pregnant body.

This course devotes the majority of our time to the science and safety of prenatal movement. We dive deep into the physiology of pregnancy and how it dictates exercise tolerance, learn to transform a standard physiotherapy assessment into a high-level exercise screen, and master the art of scaling for complex pain presentations such as PGP, Diastasis Recti, and pelvic floor dysfunction. We will dismantle the myths that keep patients sedentary and replace them with a robust, evidence-based framework for strength.

The final portion of the day focuses on practical implementation. For providers looking to expand their impact, we provide the blueprint for transitioning these clinical principles into a group class format. This allows you to provide low-cost, high-value, community-based care that keeps pregnant people moving safely through all three trimesters. Whether you are working 1-on-1 or in a group setting, it is time to stop telling pregnant people what they can’t do and start providing the clinical framework for what they can achieve.

Course Objectives – By the end of this course, participants will be able to:

  • Physiological Mastery: Understand the systemic changes of pregnancy and their direct impact on strength training and cardiovascular output.  Identify how physiological changes across the trimesters affect exercise tolerance and modify programming accordingly.
  • Advanced Clinical Screening: Develop a robust screening protocol to identify contraindications while clearing pregnant patients for resistance training as a part of the prenatal care health team.
  • Pain-Informed Scaling: Master specific modifications and loading strategies for patients presenting with PGP, low back pain, and pelvic floor symptoms.
  • Analyze & Apply Research: Integrate the latest global guidelines and evidence-based benefits of prenatal resistance training into clinical practice. Understand myths around exercise and pregnancy and learn to confidently address them with the latest evidence.
  • Programming Framework: Leave with templates that allow you to build individualized workouts that are safe, effective, and evidence-based for all trimesters.
  • Group Delivery Blueprint: Learn the logistics of structuring a prenatal strength class for those looking to implement community-based care in their clinic.

Audience: This course is designed for Pelvic Health Physiotherapists, Occupational Therapists, and Pelvic Rehab Providers who want to deepen their exercise prescription skills. It is ideal for clinicians who want to move beyond the plinth and provide proactive, strength-based care to help pregnant people achieve better health outcomes for themselves and their babies.

Prerequisite: There are no prerequisites for this course, but we recommend having completed the Beyond Kegels course prior to beginning this course to have the knowledge of specific exercises that can be used in prenatal strength classes.

Diastasis Rectus Abdominis & the Implications for Low back & Pelvic Health: What’s the Solution?

This course is designed to be attended live during the specific dates and times listed. By attending live, you’ll be able to harness the benefits of live discussions, timely feedback, and a collaborative environment.

Description:

Impairments of abdominal wall anatomy and function have been implicated in multiple conditions associated with pregnancy and delivery including low back and pelvic girdle pain, urinary incontinence, pelvic organ prolapse and diastasis rectus abdominis (DRA). DRA is a common occurrence in pregnancy and postpartum, it does not completely recover in some, and the current evidence has not clarified the risk factors for this condition, nor provided direction for treatment.

This live-online course is divided into two parts.

Part 1 will cover theoretical constructs and:

  1. Present the current research evidence on the prevalence, risk factors known/not known, and the course of recovery of DRA,
  2. Define and suggest a classification model for subgrouping women with DRA both for research and clinical practice,
  3. Discuss the anatomical variations of the upper, middle, and lower abdominal wall, particularly the aponeurotic extensions of the lateral muscles in all three regions and how they form the linea alba,
  4. Discuss the role of the abdominal wall in function of the thorax, lumbar spine and pelvic girdle,
  5. Present the research (Lee & Hodges 2016) that led to a world-wide paradigm shift in the goals for training women with DRA (hint – don’t aim to close that gap!!)
  6. Discuss the clinical findings that suggest that surgery is the best option for optimal recovery of both form and function of the abdominal wall
  7. Discuss other demographics in which DRA is found

Part 2 will cover the practical constructs for both assessment, treatment, and training of DRA including:

  1. Assessment of the three levels of the abdominal wall profile (in standing) and the response of all of the abdominals to a verbal ‘connect cue’ intended to recruit the deep system.
  2. Video demonstration of the clinical tests for determining if the individual’s strategy for transferring loads through the thorax, lumbar spine, and pelvic girdle is optimal (i.e. is their motor control strategies and force closure mechanisms optimal for function),
  3. Clinically reasoning of the load transfer test findings to determine which level/region of the abdomen (upper, middle lower) requires further assessment,
  4. How to evaluate the lateral and midline abdominal muscles as well as their connective tissue connections to determine if the myofascial system can transfer loads. These tests consider the following parameters for function:
    • anatomical integrity
    • motor control
    • strength and endurance capacity,
  5. A review of the current clinical thoughts on who should be referred for surgical repair and who should respond to treatment/training
  6. The 3 stages of motor learning training (cognitive, associative, and automatic) for the abdominal wall and how to progress this training for strength, endurance, and function.

Audience: Open to anyone who trains women during and after pregnancy and is interested in evidence-informed training for the abdominal wall.

Prerequisites: None

 

Date/Time: November 14, 2026, from 10:00am – 6:30pm ET (Toronto). Please convert to your local time zone.

Non-Internal Introductory Pelvic Health Course

Participants who register for this course have the option to attend the course live-online and/or watch the recording later. The recording will be available to all registrants for a 6-week period and access is provided on the next business day following the course. This allows participants who may not be able to attend live-online to still benefit from the course content. 

To Kegel or Not: That is the Question!!

Pelvic floor problems are prevalent in more than 2/3 of women with LBP/PGP, and 1/3 of men with LBP

Is this an important fact affecting your outcomes for chronic LBP?

Course Description

Pelvic floor dysfunction (PFD) can include increased tone and decreased tone muscle problems. It is not all about Kegels! How can you tell if your patient is over-recruiting their pelvic floor if you cannot do an internal exam? Not all clinicians want to perform this type of exam, or it may not be in your scope of practice. Learn what the evidence says about linking pelvic floor dysfunction to chronic low back pain, pelvic girdle pain, and hip pain, and learn what you can do about it in your practice. Help your patients to regain control of these important muscles! Sexual function and bladder/bowel function are arguably some of the most important activities of daily living that your patients need to recover. Don’t let your discomfort be the barrier to your patient’s recovery; we will make it fun and non-threatening!

Support resources are included in the cost of this course.

Upon completion of this course, participants will be able to:

  • Understand the relevance of Pelvic floor dysfunction (PFD) when treating orthopaedic conditions- specifically LBP, SIJ dysfunction, PGP, and hip pain
  • Learn basic anatomy of the pelvic floor musculature and physiology of the lower urinary tract system (LUTS)
  • Understand pelvic floor conditions as they relate to a weak pelvic floor and an overactive pelvic floor
  • Learn how to ask patients important questions about sexual function
  • Learn non-internal management strategies for pelvic floor retraining
  • Create an individualized exercise program and progression for clients with increased or decreased pelvic floor tone
  • Use behavioural techniques to help retrain a variety of dysfunctions of the urinary and bowel system
  • Practice externally driven techniques for assessing and treating pelvic floor dysfunction
  • Understand when to refer to a specially trained physiotherapist for incontinence, prolapse, and pelvic pain

Audience: This course is open to all healthcare and wellness professionals.

Prerequisite: None

Bowel and Bladder Treatment of the Client with Neurologic Dysfunction

Participants who register for this course have the option to attend the course live-online and/or watch the recorded session later. The recording will be available to all registrants for a 6-week period after each session, and access is provided on the next business day. This allows participants who may not be able to attend live-online to still benefit from the course content. 

Course Description:

Patients that are being treated for neurologic dysfunction have a variety of therapy services offered to them. Many physicians and therapists overlook bowel and bladder concerns for these patients as an untreatable side effect. There are a variety of behavioural and pelvic floor interventions that can be applied to this patient population.

This hybrid course will present the common bowel/bladder and sexual side effects that patients can experience with diagnoses of stroke, Multiple Sclerosis, ALS, Spinal cord injury and Parkinson’s Disease. Medical treatments of bowel and bladder dysfunction in the neurogenic population will be delineated. The course will then explore behavioural interventions that therapists and caregivers can apply to be able to alleviate some of the quality-of-life impact that these dysfunctions can have. Therapists will learn external pelvic floor techniques both manual and exercise based that can help to improve bowel and bladder functioning in these patients. Finally, sexual dysfunction in this patient population will also be explored. Participants will leave the course with treatment plans and therapeutic techniques to improve quality of life for these patients.

This course includes 3 hours of pre-course work (videos and pre-readings on anatomy and physiology of neurogenic bowel and bladder). During the online portion of the course, participants will explore the bowel, bladder and sexual dysfunction common to several neurologic diseases as well as common physiotherapy treatment methods.

Course Objectives

  • Participants will be able to describe the common bowel and bladder issues experienced by patients with neurologic issues
  • Participants will be able to create a program of typical treatment techniques that can be used by pelvic floor physical therapists to treat patients with neurologic insults.
  • Participants will be able to create appropriate patient education to help patients with neurologic dysfunction identify when pelvic floor physiotherapy may help with their bowel and bladder dysfunction.

Audience: This course is open to physiotherapists, naturopathic doctors, registered nurses, and medical doctors.

Prerequisite: Level 1 is recommended but not mandatory. Information & skills taught must be used within scope of practice.

Menopause – An Integrative Approach For Physiotherapists

Participants who register for this course have the option to attend the course live-online and/or watch the recording later. The recording will be available to all registrants for a 6-week period and access is provided on the next business day following the course. This allows participants who may not be able to attend live-online to still benefit from the course content. 

Course Description:

Menopause is having a moment! There’s never been a better time to become familiar with the whole body and brain changes associated with menopause and to get clear about our role in helping women live well during menopause and beyond.

Female hormones change dramatically throughout our lives, and affect every function and structure in our bodies, from pelvic health to psychological health.

Do you understand what’s happening hormonally during the menstrual cycle? During pregnancy and postnatal recovery? What if you’re postnatal AND perimenopausal?

And what’s the difference between perimenopause and post menopause?

How can we help women live well during all of these transitions?

In this revised, updated and expanded course we will explore:

  • The definitions, key terms and diagnostic criteria to understand around this transition
  • The influence of menstrual and maternal health on good outcomes at and after menopause
  • The musculoskeletal implications of low oestrogen: how muscles, tendons & joints are affected by menopause
  • Breast health, back pain and prolapse – creating good support systems
  • Resistance training: what do we need to consider, from bone health to pelvic health?
  • Brain changes, sleep hygiene and evidence based lifestyle medicine for managing symptoms
  • Why women at menopause/after hysterectomy are more likely to be diagnosed with IBS and what does the evidence tell us about our role in midlife bowel health
  • Why urinary frequency and urgency, as well as incontinence are menopausal issues
  • Sexual health at menopause: it’s not just about atrophy! Body image, msk considerations & relationship with self, along with lubricants, moisturizers and topical hormonal treatment
  • Metabolic changes, weight gain and exercise prescription
  • Exercise prescription at menopause: picking the right tool for the target

Objectives – By the end of the course, participants will be able to:

  1. Explain the anatomical, physiological and hormonal changes associated with the menopausal transition, including their impact on pelvic, urogenital, musculoskeletal and whole-body health from peri- to post-menopause.
  2. Critically appraise and apply the evidence for pelvic rehabilitation in Genitourinary Syndrome of Menopause (GSM), integrating assessment, education, exercise, pelvic floor rehabilitation and appropriate multidisciplinary management into individualized care.
  3. Recognize, assess and manage the Musculoskeletal Syndrome of Menopause (MSM), applying evidence-informed principles of resistance, impact, balance, mobility and load management to support muscle, tendon, joint and bone health and lifelong physical function.
  4. Integrate brain, heart, mental and metabolic health into menopause rehabilitation, using a biopsychosocial and behaviour-change-informed approach to create personalized strategies that support resilience, recovery, physical activity, sleep, nutrition and long-term health.

In this course, supplemented by access to pre-recorded lectures & videos, the therapist’s repertoire of clinical reasoning, manual therapies and exercise prescription will be developed, along with an exploration of evidence based integrative approaches, including yoga, breath-work, stress management, sleep hygiene & lifestyle pertaining to the management of menopausal symptoms. Participants will gain an understanding of the changing hormonal profiles of the menopausal woman, but will also appreciate the long term implications of these changes, especially pelvic & sexual health and function, musculoskeletal/bone health issues, and overall health and wellness.

5+ hours of pre-recorded material available 7 days before the course start date and for 6 weeks after the last session.

Audience: Open to all healthcare and wellness professionals. Information/skills taught must only be used within your scope of practice.

Prerequisites: None

Preventing Clinician Burnout and Enhancing Patient Experience Through Trauma-Informed Care

Participants who register for this course have the option to attend the course live-online and/or watch the recorded session later. The recording will be available to all registrants for a 6-week period after each session, and access is provided on the next business day. This allows participants who may not be able to attend live-online to still benefit from the course content. To facilitate attendance tracking, please indicate on your registration form if you won’t be attending live.

Course Description:

Clinicians today are practicing in a healthcare system that is increasingly fast-paced, productivity-driven, and emotionally demanding. Many providers find themselves facing burnout, compassion fatigue, vicarious trauma, and moral injury – often while striving to deliver high-quality, patient-centered care. At the same time, patients frequently report feeling rushed, unheard, or disconnected from their care.

Trauma-Informed Care (TIC) offers a practical, evidence-informed framework that supports both clinician well-being and improved patient outcomes. Rather than adding more to your workload, TIC can reshape how care is delivered – fostering collaboration, restoring meaning in clinical work, and creating safer, more empowering experiences for patients.

This interactive session will explore the systemic and clinical drivers of burnout, clarify what Trauma-Informed Care truly is (and what it is not), and demonstrate how TIC principles can be integrated into everyday practice. Participants will leave with concrete, immediately applicable strategies to reduce clinician strain, strengthen therapeutic relationships, and enhance the patient experience.

Course Objectives:

By the end of this course, participants will be able to:

  • Differentiate between burnout, compassion fatigue, vicarious trauma, and moral injury – and recognize their impact on clinical practice.
  • Understand the nervous system, trauma, and triggers in a practical and compassionate way.
  • Begin to understand and integrate the lens of social medicine in their clinical practice.
  • Describe the core principles of Trauma-Informed Care and identify common misconceptions.
  • Explain how Trauma-Informed Care can support clinician well-being while acknowledging real-world implementation challenges.
  • Identify the ways Trauma-Informed Care improves patient engagement, trust, and health outcomes.
  • Apply practical, actionable strategies to begin integrating Trauma-Informed Care into clinical practice immediately.

Audience: Open to all healthcare and wellness professionals, and anyone else in a caregiving field

Prerequisites: None

13th Pelvic Health Solutions Symposium

Participants who register for this event have the option to attend live-online and/or watch the recording later. The recording will be available to all registrants for a 6-week period and access is provided on the next business day following the event. This allows participants who may not be able to attend live-online to still benefit from the content. To facilitate attendance tracking, please indicate on your registration form if you won’t be attending live.

The 13th Pelvic Health Solutions online symposium will enrich your theoretical and practical knowledge of pelvic health. Learn the science, critical reasoning and inter-disciplinary approaches needed to fully understand the direction that pelvic health is taking in your community, provincially, nationally, and internationally.

  • More speakers and topics to be announced!

What You May Be Missing To Treat OAB and Nocturia – Taryn Hallam

Of all the conditions pelvic health therapists treat, the evidence suggests some of the highest success rates are possible for Overactive Bladder and Nocturia. However, many clinicians often report these patients can be some of their most complex and difficult to treat! In this talk, Taryn Hallam will delve deeper into the complex and varied mechanisms often underpinning symptoms such as urgency, frequency, urge incontinence and nocturia, in order to help clinicians maximize their outcomes in this patient population.

Some of the factors to be explored will include how rate of bladder stretch rather than just bladder volume is important, the role of the urethra in lower urinary tract sensation, and a discussion on the bladder irritants that are both over and under-focused on when looking at lifestyle. Finally, exploration of factors beyond the lower urinary tract that can also be a cause of these symptoms will be discussed.

Objectives:

  1. To dispel the common misconceptions regarding the underlying pathophysiology that cause symptoms such as urgency, frequency and nocturia.
  2. To understand how these misconceptions can negatively impact our clinical reasoning and treatment plan for our patients.
  3. To gain new insights into assessment and treatment of OAB and Nocturia that will enhance success rates in these patients.

Managing Endometriosis 2026: What Every Physiotherapist Needs to Know – Dr. Sukhbir Sony Singh 

Dr. Singh is an internationally recognized leader in minimally invasive gynecology. He is the co-lead and senior author of the most recent SOGC Guidelines on the Diagnosis and Management of Endometriosis. His presentation will provide a real-world update on the current state of endometriosis care and the recommendations to improve access and diagnosis. He believes that patients with pelvic pain and endometriosis require equitable access to interdisciplinary care including pelvic physiotherapy. As per the 2026 guidelines, he is advocating for centers of excellence including teams that are funded for patients with the most complex endometriosis care needs.

Objectives:

  • Identify current diagnostic and evaluation pathways for endometriosis
  • Summarize the updated recommendations from the 2026 endometriosis guidelines
  • Identify strategies to improve physiotherapist involvement in the diagnosis and management of patients with pelvic pain and/or endometriosis

The Missing Link: Pelvic Health & Back Pain – Michelle Lyons

This evidence-informed presentation explores the links between pelvic health and female lumbopelvic pain, highlighting how urinary symptoms, bowel dysfunction, pelvic floor muscle dysfunction, breathing and pressure management, and load transfer may influence both symptoms and rehabilitation. Drawing on current research and clinical experience, participants will examine the unique challenges faced by active women and athletes, where back pain often intersects with pelvic health.

The session will also explore important differential diagnoses that can masquerade as “mechanical” back pain, including endometriosis and other pelvic pain disorders, helping clinicians recognise when symptoms warrant broader clinical reasoning or onward referral.

Participants will learn practical, sensitive screening questions and assessment strategies that can be incorporated into any musculoskeletal or sports physiotherapy assessment. The emphasis is on knowing what to ask, what to look for, and recognising when pelvic health may be a missing piece of the clinical puzzle.

By the end of the session, participants will feel more confident identifying red flags and hidden contributors to female low back pain, integrating pelvic health into everyday practice, and recognising when (and how) targeted pelvic rehabilitation may improve outcomes.

Learning objectives:

  • Describe the current evidence linking bladder, bowel and pelvic floor dysfunction with female low back pain.
  • Discuss the intersection between pelvic health, lumbopelvic pain and athletic performance in active women and female athletes.
  • Recognise pelvic health conditions and differential diagnoses, including endometriosis, that may present as or contribute to persistent low back pain.
  • Incorporate simple, evidence-informed pelvic health screening questions into routine musculoskeletal assessments.

Beyond the Leak: Causes and Clinical Solutions for Fecal Incontinence – Susan Clinton

Fecal incontinence is rarely the result of one isolated impairment. Bowel control depends on the interaction of stool consistency, rectal sensation, sphincter function, pelvic floor coordination, gastrointestinal motility, nervous system regulation, mobility, and the individual’s ability to respond to urge.

In this presentation, participants will explore the multiple contributors to fecal incontinence and learn how to move beyond a strength-only approach. The session will offer a practical clinical reasoning framework to help pelvic health clinicians identify the primary drivers of symptoms and select interventions that are individualized, meaningful, and appropriate for the person in front of them.

Learning Objectives:

  • Describe the muscular, sensory, gastrointestinal, neurological, and functional factors that contribute to fecal continence and incontinence.
  • Differentiate between common presentations of fecal incontinence, including urgency-related leakage, passive incontinence, and post-defecatory seepage.
  • Apply a clinical reasoning framework to select targeted interventions, including bowel habit and stool consistency strategies, pelvic floor and coordination training, sensory retraining, neuromodulation, and appropriate interdisciplinary referral.

Getting to the Bottom of Coccyx Pain: A Deep Dive into Assessment and Treatment – Dr. Nicole Cozean and Dr. Jessica Reale

A practical, clinically focused session designed to sharpen your decision-making when assessing and treating patients with coccyx pain.

Objectives:

  • Identify differential diagnoses for tailbone pain and recognize potential contributing anatomical factors to symptoms.
  • Recognize best practice and current evidence for medical and rehabilitation evaluation and treatment approaches.
  • Target and prioritize treatment interventions to improve outcomes for people with pelvic pain.
  • Tailor treatment approach based on patient response.
  • Have confidence and proficiency in treatment strategies in a variety of patient and examiner positions

Men’s Pelvic Health: Assessment, Clinical Reasoning and Treatment

Participants who register for this course have the option to attend the course live-online and/or watch the recording later. The recording will be available to all registrants for a 6-week period and access is provided on the next business day following the course. This allows participants who may not be able to attend live-online to still benefit from the course content.

Course Description:

This evidence-informed one-day course provides clinicians with a practical framework for assessing and managing common men’s pelvic health conditions. Rather than viewing lower urinary tract symptoms (LUTS), sexual dysfunction and chronic pelvic pain as isolated presentations, the course follows the patient journey through male pelvic anatomy, lower urinary tract function, prostate cancer and radical prostatectomy rehabilitation, sexual dysfunction, chronic primary pelvic pain syndrome (CPPPS) and hard flaccid syndrome.

Throughout the day, participants will develop the clinical reasoning skills needed to determine what is driving a patient’s symptoms, and when onward referral is appropriate. Rather than teaching isolated conditions, the course presents a structured pelvic floor rehabilitation continuum, enabling clinicians to manage complex, overlapping presentations with greater confidence.

Topics include male pelvic anatomy, lower urinary tract function, urinary incontinence, post-prostatectomy rehabilitation, erectile and ejaculatory dysfunction, chronic primary pelvic pain syndrome, hard flaccid syndrome, rehabilitation progression, red flags and case-based clinical reasoning.

The course is designed for clinicians seeking a practical, evidence-informed approach to assessment, rehabilitation and clinical decision-making across the spectrum of men’s pelvic health.

Course Aim

To provide clinicians with a practical, evidence-informed framework for assessing and managing common men’s pelvic health presentations, including urinary incontinence, post-prostatectomy rehabilitation, erectile and sexual dysfunction, chronic primary pelvic pain syndrome and hard flaccid syndrome, using a structured rehabilitation continuum and clinical reasoning approach

Learning Objectives

By the end of the course, participants will be able to:

  1. Describe clinically relevant male pelvic anatomy and lower urinary tract physiology.
  2. Explain the relationship between the pelvic floor, lower urinary tract, bowel, sexual function, pain and movement.
  3. Differentiate common lower urinary tract, sexual and pelvic pain presentations, including:
    • Stress urinary incontinence (SUI)
    • Urgency urinary incontinence (UUI)
    • Post-micturition dribble
    • Terminal dribble/Overactive bladder
    • Post-prostatectomy urinary and sexual dysfunction
    • Chronic primary pelvic pain syndrome
    • Hard flaccid syndrome
  4. Recognize the effects of prostate cancer treatment, including radical prostatectomy, on urinary continence, sexual function, pelvic floor function and quality of life.
  5. Recognize the effects of prostate cancer treatment, including radical prostatectomy, on urinary continence, sexual function, pelvic floor function and quality of life.
  6. Apply a structured assessment framework for men presenting with lower urinary tract, sexual and pelvic pain symptoms.
  7. Design a progressive rehabilitation program following radical prostatectomy, including early recovery, continence rehabilitation, return to activity and return to exercise.
  8. Differentiate between increased tone, decreased tone, poorly coordinated and pain-protective pelvic floor presentations.
  9. Explain the role of pelvic floor rehabilitation within the multidisciplinary management of erectile dysfunction, ejaculatory dysfunction and male sexual health.
  10. Describe chronic primary pelvic pain syndrome as a multifactorial condition involving pain mechanisms, pelvic floor behaviour, urinary, bowel, sexual, musculoskeletal and psychosocial contributors.
  11. Select evidence-informed management strategies for chronic primary pelvic pain syndrome, including education, down training, manual therapy (where clinically indicated), graded movement, strengthening, flare management and self-management.
  12. Explain hard flaccid syndrome using a clinically grounded biopsychosocial and pelvic pain framework.
  13. Recognize red flags and identify when referral to urology, primary care, pain medicine, psychology, psychosexual therapy or other specialist services is indicated.
  14. Apply a pelvic floor rehabilitation continuum to progress patients from symptom management through movement confidence, functional capacity and performance.
  15. Integrate case-based clinical reasoning to prioritize assessment, treatment and rehabilitation progression for men with overlapping urinary, sexual and pelvic pain presentations.
  16. Apply clinical reasoning to determine:
    • What is driving the patient’s symptoms.
    • Whether the pelvic floor requires relaxation, coordination, strengthening or progressive loading.
    • How urinary, sexual, bowel and pain symptoms interact.
    • When rehabilitation is appropriate and when further investigation or referral is required.

Audience: This course is intended for qualified healthcare professionals, including physiotherapists, naturopaths, nurses, physicians, occupational therapists, osteopaths, chiropractors, and other clinicians working in pelvic health, musculoskeletal, or rehabilitation settings.

Prerequisite: Completion of a Level 1 (entry-level) course in pelvic health assessment is recommended. Previous training in male internal pelvic floor examination is beneficial but not essential, as this course focuses on evidence-informed assessment, rehabilitation, and clinical reasoning rather than teaching internal examination techniques. Clinicians who perform internal examinations should do so only if this is within their professional scope of practice, training, and local regulations.

Beyond Kegels – Functional Strength Training for the Pelvic Floor: Online (with optional In-Person)

Participants who register for this course have the option to attend the course live-online and/or watch the recording later. The recording will be available to all registrants for a 6-week period and access is provided on the next business day following the course. This allows participants who may not be able to attend live-online to still benefit from the course content. 

Course Description:

Unlock the missing piece in pelvic floor rehabilitation – functional strength training.

As a pelvic health physiotherapist, you understand the complexities of treating conditions like urinary incontinence, pelvic pain, and pelvic organ prolapse. But are you leveraging strength training effectively in your treatment plans?

Too often, rehab is limited to isolated pelvic floor strengthening or cookie cutter treatment plans, leaving patients without the strength they need for full recovery. This course challenges that norm, equipping you with the skills to confidently assess, prescribe, teach, modify, and progress essential strength movements – squats, deadlifts, presses, and their variations to improve your clients most common pelvic health concerns.

This online course blends lecture, case studies, and movement practice to ensure you walk away with skills and strategies you can implement immediately in your practice. For those who want to take their learning further, an optional in-person session the following weekend offers hands-on coaching practice, more case study applications, and more opportunity for one-on-one time with the instructors.

Move beyond Kegels – transform your approach to pelvic health with functional strength training.

Course Objectives:

  • Understand the limitations of traditional pelvic floor rehabilitation – identify the gaps in common treatment approaches and why underloading patients can hinder full symptom resolution.
  • Integrate strength training into pelvic health treatment plans – learn how functional movements like squats, deadlifts, and presses can enhance recovery and improve patient outcomes.
  • Assess and teach fundamental strength movements with confidence – develop the skills to assess, cue, demonstrate, and coach essential lifts safely and effectively.
  • Bridge the gap between pelvic health rehab and strength training – learn how to progress patients from isolated pelvic floor exercises to full-body, functional movement patterns.
  • Develop evidence-based exercise prescriptions – use current research to guide programming decisions and ensure patients are receiving appropriate load and volume.
  • Apply strength training principles to specific pelvic health conditions – tailor strength training interventions for urinary incontinence, pelvic pain, and pelvic organ prolapse
  • Enhance clinical reasoning through case studies and hands-on practice – work through real-world scenarios and refine your ability to make patient-centered exercise modifications.

Please note – having access to dumbbells for the online component will be helpful to practice movements.

Objectives for the optional in-person practical component:

  1. Refine coaching and cueing skills – gain valuable hands-on experience providing real-time feedback and expand your ability to improve your client’s form and symptoms with exercise prescription, modifications and better cueing.
  2. Perform and receive live movement assessments of both yourself and others – practice assessing your own movement quality, identifying compensations, and implementing different modifications/cues to improve your exercise prescription for both yourself and clients.
  3. Experiment with equipment and load variations – an opportunity to get comfortable using different resistance tools (e.g., barbells, kettlebells, bands) to adapt strength training for diverse client needs (including common pelvic floor symptoms and conditions)

Audience: This course is open to physiotherapists, physiotherapy students, occupational therapists, occupational therapy students, and any health and wellness practitioner working in an exercise-rehabilitation capacity.

Prerequisite: None

Hot Topics Online Mentorship

Participants who register for this course have the option to attend the course live-online and/or watch the recording later. The recording will be available to all registrants for a 6-week period and access is provided on the next business day following the course. This allows participants who may not be able to attend live-online to still benefit from the content. To facilitate attendance tracking, please indicate on your registration form if you won’t be attending live.

Description:

Stay Current. Stay Inspired. Stay Connected.

Join us each month for Hot Topic Sessions – a dynamic mentorship initiative designed to keep pelvic health professionals up to date on the latest clinical trends, evidence-based practices, and emerging research. Led by expert guest speakers in the field, these interactive webinars are crafted to enhance clinical reasoning, stimulate peer engagement, and support knowledge translation into everyday practice. Whether you’re looking to refresh your knowledge, challenge your thinking, or strengthen your clinical toolbox, Hot Topic Sessions offer an engaging and convenient way to grow professionally—one month at a time.

Sign up anytime! Your registration provides you with access to the next 6 consecutive months of expert-led sessions—so you can start learning right away and stay connected as new topics roll out.

📅 Sessions take place on the second Wednesday of every month.

👉 If you register after that month’s session has already taken place, your 6-month access will begin the following month. (Please note: months cannot be skipped; access runs consecutively from the time of registration.)

Program format:

Each session runs for 2 hours and includes:
  • Expert-Led Lecture (60 minutes): Insightful presentations on current and relevant topics from respected leaders and researchers in pelvic health.
  • Case Study Integration & Discussion (60 minutes): Real-life case studies analyzed collaboratively, with opportunities for group dialogue, peer sharing, and Q&A.

Program features:

  • Monthly live Zoom sessions with 6-week recording access available for registrants.
  • Curated topics that address clinical complexity, innovation, and best practices.
  • Emphasis on practical application and decision-making.
  • Supportive learning environment to build community and confidence.
  • Live attendance is preferred, but registrants will receive 6-week recording access to each session.
  • Flexible entry – sign up anytime and enjoy 6 consecutive months of access (no skipping months; starts from your registration date or the following month if you join after that month’s session).

Speakers/Topics:

Please note: The speaker line-up is subject to change.

Audience: Open to all healthcare and wellness professionals

Date/time: The second Wednesday of every month from 7:00-9:00pm ET. Please convert to your local time zone.